A practical, down to earth guide to growing vegetables, fruit, flowers, shrubs and trees in Australian conditions - without using dangerous chemical pesticides or artificial fertilizers.

212 pages with over 200 full colour photographs, line drawings and diagrams.

Special Limited Edition Hardcover:
AUD $79.95 (including postage)

Paperback:
AUD $59.95 (including postage)

Best selling 'bible' of mental training for athletes and coaches. Train your mind and emotions as well as you train your body. This book shows you how.

Features :
• Positive Self Motivation
• Goal Achievement
• Concentration & Focus
• Positive Mental Attitude
• Precision Visualisation
• Positive Self Image & Confidence
• Emotional Mastery

Champion Thoughts, Champion Feelings

Elite sportspeople think and feel in specific ways to achieve outstanding sports performances. Now you can use the same Champion thoughts and Champion feelings to succeed in sport, business, relationship and your career.

Features :
• Honing your mental edge
• Programming yourself for success
• Releasing negative, limiting beliefs
• Triggering Positive emotions
• Developing personal power
• Case studies from elite sports champions
• Practical exercises and techniques to immediately enhance your sports performances.

Sportsmind Mental Training Manual

The essential companion to Sportsmind, this six-week mental training manual will show you how to enhance your concentration, develop powerful self motivation, build a positive mental attitude, set and achieve specific sports goals, achieve consistency of performance, and be more confident and relaxed under pressure.